I empower those who have realized they are in or who have left toxic relationships and environments and are hungry to live more authentic lives. They are ready to break free of the expectations of family, religion, and society. They’re afraid of the consequences of breaking the “rules” but are even more afraid of the life they are missing if they continue living for others. I help them discover that life lived with authenticity, on purpose is breathtakingly good! So they can feel confident in themselves, their decisions, and the life they are living.
I work with individuals ready to grow in their personal healing. They may be going through a transition of some sort; religious, personal, or leaving toxic relationships or work environment. Those ready to break cycles that keep them from feeling fulfilled and happy.
They are wanting to improve their communication and clearly express themselves so they can feel confident speaking their truth. They have the courage to look at what needs changing in their life and the fortitude to work on it! They are willing, to be honest with me and themselves and are willing to go deep to discover their strengths and bring greater wholeness and happiness into their lives.
They know that there is a better way. They trust that their lives can be better. They’re ready to release old habits that no longer serve them and create new healthier routines. They’re ready to feel confident and peaceful being themselves, and the decisions they make. They’ve reached the breaking point of their misery.
Through our work together we will dig deep to discover who you truly are, your values, talents, and motivators. You’ll release old limiting beliefs that are holding you back from the next level of personal growth. We’ll learn what self-care means and implement a routine that helps you avoid burnout. This will include learning to radically love yourself exactly as you are. Then we explore what your boundaries need to be to support your mental health and well-being.
As a result of this work, you will feel confident having uncomfortable conversations. You’ll be able to do this without negative feelings of self-doubt, guilt, or fear. This greater confidence will allow you to cultivate better relationships with loved ones.
You will have the ability to employ resiliency tools and find greater peace, joy, and contentment. Possessing the tools to help yourself through the challenging times will let you make decisions knowing you are capable of navigating the outcomes, whatever they may be. You’ll have more emotional safety as you have clear boundaries, and feel comfortable and confident setting and holding them.
Your sense of self-worth will be unshakeable. Being able to show yourself compassion, grace, and acceptance through any situation will empower you to walk through life filled with peace. You’ll be enabled to live a life free of drama as you let go of people who constantly bring drama, and disengage in toxic relationships. No longer working with the energy of pleasing others, you'll have the time to make sure your own needs are met.
This will all create a deeper connection with your children, romantic partners, and friends. It will facilitate opportunities to shine in your profession and elevate the way you feel about yourself and your life.
Ending the cycle of abuse, toxic relationships, co-dependency, and dysfunction will allow you to set an example for your children of a healthy life and relationship. It will cultivate greater peace and healing for a lifetime!
Discover what inspires and fuels you. Release old limiting beliefs. Fall deeply in love with yourself. Gain the skills and confidence to make decisions and hold boundaries from your own intuition. Through this six-month 1:1 coaching program, you will gain the skills and tools to live life as your own authority, authentically you! Click here to schedule a complimentary discovery call.
Can you imagine what life will be like in 6 months with all the new skills you've gained? It's time to stop imagining and start creating!